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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 03-02-2012, 01:50 AM
Replies: 11
Views: 7,197
Posted By thebeckster4
You need to measure yourself. Your body inches. ...

You need to measure yourself. Your body inches. Sometimes your body is adjusting. If you measure yourself in inches you will see that your body inches have probably changed. Don't under estimate...
Forum: Medifast 03-02-2012, 01:36 AM
Replies: 21
Views: 3,293
Posted By thebeckster4
It is a good idea to drink a cup of chicken...

It is a good idea to drink a cup of chicken bouillion mid-morning the first few days of the weight-loss program. This will help ward off the headaches. You should be drinking a minmum of 64 oz of...
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