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Forum: Weight Loss Support 07-13-2010, 10:22 AM
Replies: 34
Views: 2,888
Posted By SamanthaBea
Honestly, I don't mind people who are completely...

Honestly, I don't mind people who are completely blunt or lack that "socially polite" filter between their brain and their mouth. I find it kind of refreshing. They'll tell you if you have toilet...
Forum: Exercise! 07-08-2010, 06:07 PM
Replies: 6
Views: 717
Posted By SamanthaBea
My husband does P90x and it is REALLY hard! You...

My husband does P90x and it is REALLY hard! You can modify it, but I personally choose to do other things for now since I don't feel ready for it.
Forum: 100 lb. Club 07-08-2010, 09:54 AM
Replies: 19
Views: 1,692
Posted By SamanthaBea
Instead of beating yourself up, try to take a...

Instead of beating yourself up, try to take a step back and look objectively at what happened ... what were the factors that hindered your plan to take control of your health?

Even when you do...
Forum: Calorie Counters 07-08-2010, 08:33 AM
Replies: 22
Views: 1,146
Posted By SamanthaBea
What I have found funny is that while I was heavy...

What I have found funny is that while I was heavy and losing weight, no one had respect for what I was doing. Clearly I had no clue about proper diet and nutrition since I was overweight, right? In...
Forum: Vegetarian Chicks 07-07-2010, 09:32 PM
Replies: 12
Views: 1,365
Posted By SamanthaBea
Nelie - I've averaged about 35 grams/day over the...

Nelie - I've averaged about 35 grams/day over the past 4 days, which isn't horrible, but I would like it to be closer to 50 or 20% of my calories.

xanthia - I recently discovered Greek yogurt....
Forum: Vegetarian Chicks 07-07-2010, 08:04 PM
Replies: 12
Views: 1,365
Posted By SamanthaBea
Question Need Protein Ideas

Hi!

I'm not a vegetarian, but I'm pretty close to one. I probably only have meat about once a week. When I do have meat it is usually in something--like a turkey sandwich or spaghetti with meat...
Forum: Weight Loss Support 07-07-2010, 05:11 PM
Replies: 29
Views: 2,264
Posted By SamanthaBea
I remember that my stretch marks itched both on...

I remember that my stretch marks itched both on the way up the scale and on the way back down. It always seemed strange to me that they would itch when I was losing weight, but they certainly did! I...
Forum: Calorie Counters 07-06-2010, 03:07 PM
Replies: 525
Views: 32,978
Posted By SamanthaBea
At my heaviest several years ago, I was an 18/20...

At my heaviest several years ago, I was an 18/20 and about 225 pounds. About two years ago, I got down to a size 12. Over the course of the last year, I have gotten back up to a size 16 (my...
Forum: Weight Loss Support 07-03-2010, 11:00 AM
Replies: 67
Views: 5,010
Posted By SamanthaBea
Probably like most of you, I have been dealing...

Probably like most of you, I have been dealing with weight issues my entire adult life. I am just prone to gain weight and hold onto it (whether the reason is genetic, environmental, emotional, bad...
Showing results 1 to 9 of 9

 
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