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Forum: 40-Somethings 10-22-2009, 12:34 PM
Replies: 2
Views: 391
Posted By TracyLewWho
Thank you!

thanks for the info...
Forum: 40-Somethings 10-21-2009, 10:42 PM
Replies: 2
Views: 391
Posted By TracyLewWho
can't figure out where I change my weight!

Forgive me if this is a stupid question (esp. since I put my wt. on their to begin with) - I'm suffering a bad migraine AGAIN, so thinking is hard right now - but trying to keep going as all moms do!...
Forum: 40-Somethings 10-20-2009, 11:53 PM
Replies: 81
Views: 3,507
Posted By TracyLewWho
Weight down 1.5!

Poop - wrote a whole post and it just disappeared!

Anyway, thanks for the inspiration - your comments sure help!

I'm down so that's great - what a difference a day makes!

Have a great Wed.
...
Forum: 40-Somethings 10-20-2009, 12:04 AM
Replies: 499
Views: 122,927
Posted By TracyLewWho
My bio...

First name: Tracy

Geographical location: Western Canada

Age: 47

Marital Status: Married, 20 years

Children/Ages: DS,18, DD,15, DD,4
Forum: 40-Somethings 10-19-2009, 11:23 PM
Replies: 81
Views: 3,507
Posted By TracyLewWho
Not such a great day - the scale mocked me!

Usually a first week on a diet is a good motivator as I'm always down. This week I was instead, UP .5 POUNDS! I felt so let down today. AF is not completely gone though, so I will weigh again...
Forum: 40-Somethings 10-19-2009, 10:58 PM
Replies: 10
Views: 479
Posted By TracyLewWho
Hi Roisin!

I'm Tracy and I'm in Canada. I've just started on here about a week or so ago, so I'm new too.

Hope you find the support you're looking for on here - so far it's great!

Tracy

1 dog (5 mos....
Forum: 40-Somethings 10-17-2009, 07:24 PM
Replies: 0
Views: 444
Posted By TracyLewWho
Just wondering - do you have a weekly weigh-in on this board?

I used to post on the WW board and there was a thread there for weigh-ins. Just wondering if anyone does that here?

Either way, when I do weigh-in I'd probably come on and let you all know when...
Forum: 40-Somethings 10-17-2009, 07:22 PM
Replies: 13
Views: 1,193
Posted By TracyLewWho
ICUwishing - can just imagine you at work measuring the banana!

You will have to spill the beans on that one! Too funny!

I remember having a calorie counter book years ago - think it was one of those mini-versions they have at the grocery store check-outs. I...
Forum: 40-Somethings 10-16-2009, 12:20 AM
Replies: 13
Views: 1,193
Posted By TracyLewWho
Oh good - thanks for the info.

I was already surfing the internet looking for diet software reviews as I really want this to work for me not against.

I'll use the raw category -

many thanks,

Tracy
Forum: 40-Somethings 10-15-2009, 11:42 PM
Replies: 13
Views: 1,193
Posted By TracyLewWho
Frustrated! Don't trust the calorie count on Fitday

I noticed it was saying that there was about 2.7 g of fat in a cup of fresh, cooked broccoli so I knew that was wrong. Checked on another calorie counter site and it sits at about 0.2 calories or...
Forum: 40-Somethings 10-14-2009, 08:36 PM
Replies: 22
Views: 1,775
Posted By TracyLewWho
It seems this article focuses on people who pull the wool over their own eyes

which is often most people that are overweight. We, the overweight, barter with ourselves all the time. If I walk a mile I can eat a doughnut and STILL lose weight...well of course not. Most...
Forum: 40-Somethings 10-13-2009, 10:35 PM
Replies: 5
Views: 511
Posted By TracyLewWho
Really like the idea of freezing

Think I'm going to make extra stir fry, etc. and freeze those for work - that's such a good idea.

Lean Cuisine will still be in the menu occasionally though as it is convenient. We have a brand...
Forum: 40-Somethings 10-13-2009, 01:21 AM
Replies: 1
Views: 394
Posted By TracyLewWho
A question re: monitor that records calories in/out

Isn't there a device they wear on Biggest Loser that records exercise and then they download it to a program on the computer where they record calories for the day?

Just wondering if this is...
Forum: 40-Somethings 10-13-2009, 12:27 AM
Replies: 5
Views: 511
Posted By TracyLewWho
Hi Giv

Yes to the cold - I'm wishing that the weather was still warmer so that I can walk. I sure procrastinated about the walking for a long time - but that's me, and I'm going to say that's the OLD me!...
Forum: 40-Somethings 10-12-2009, 10:42 PM
Replies: 5
Views: 511
Posted By TracyLewWho
From TracyLewWho - thanks! You girls rock!

It was so motivating to see the replies to my call for help. I checked around before choosing a forum to post on - I remember this site from years ago - I'd heard about it then.

I think I'm going...
Forum: 40-Somethings 10-12-2009, 02:49 PM
Replies: 23
Views: 1,938
Posted By TracyLewWho
You slipped, you figured it out and now you're doing something about it!

Don't we beat ourselves up a lot? Everyone makes mistakes - but those that need to lose weight are really hard on themselves!

I think it's great that you have moved back into a routine that you...
Forum: 40-Somethings 10-12-2009, 02:37 PM
Replies: 22
Views: 1,474
Posted By TracyLewWho
Smile Can I lose weight without a commercial diet plan?

I desperately need to lose weight. I have no idea what happened - I've always been a bit overweight but not like this!

In retrospect, I was soothing a lot of stressful life issues and spent my...
Showing results 1 to 17 of 17

 
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