to the Beach, blueeyes!
I'm sorry you aren't feeling well, but your menu looks ok to me so far. Are you eating enough at each meal? One Phase 1 you're allowed to eat until you are satisfied, and make sure you get at least 4 1/2 cups of vegetables in every day. Make sure you are eating enough protein, too, and maybe have some beans earlier in the day. You are allowed 2 cups of dairy daily, too, so make sure you are getting that in.
I hope this helps, and that you start feeling better very soon!