3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Dieting with Obstacles > PCOS/Insulin Resistance Support
September 2011 - Exercise Minutes September 2011 - Exercise Minutes

PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

September 2011 - Exercise Minutes

Reply
Page 1 of 3 1 23 >
 
Thread Tools
Old 09-01-2011, 10:14 AM   #1
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 1,409

S/C/G: 200/163.6/150

Height: 5'5"
Default September 2011 - Exercise Minutes
Hi Everyone!

This is the new thread for the September exercise minutes. The last thread can be found here: August 2011 PCOS Exercise Thread

I always think of September as a great "new" month, it's when the fall is starting, school is back in session, the end of the year is almost here...

So, let's start fresh and motivated.

These were our exercise minutes for the summer:

June = 2822
July = 2085
August = 2170

Let's make September the BEST month yet!
Rana is offline   Reply With Quote
Old 09-03-2011, 12:36 PM   #2
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 1,409

S/C/G: 200/163.6/150

Height: 5'5"
Default
Previous Group Minutes = 0
My Minutes = 120
New Group Minutes = 120
Rana is offline   Reply With Quote
Old 09-04-2011, 11:03 AM   #3
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 1,409

S/C/G: 200/163.6/150

Height: 5'5"
Default
Previous Group Minutes = 120
My Minutes = 90
New Group Minutes = 210
Rana is offline   Reply With Quote
Old 09-04-2011, 12:03 PM   #4
Senior Member
 
1049jess's Avatar
 
Join Date: Jun 2011
Posts: 121

S/C/G: 291/ticker/191

Height: 5'6"
Default
I'll help out! I had 45 minutes on Friday and another 45 today, so that will add 90 to the total.

Previous Group Minutes = 210
My Minutes = 90
New Group Minutes = 300
__________________



Click to read my blog!
 One for every 5 pounds lost:
1049jess is offline   Reply With Quote
Old 09-05-2011, 10:54 PM   #5
Senior Member
 
1049jess's Avatar
 
Join Date: Jun 2011
Posts: 121

S/C/G: 291/ticker/191

Height: 5'6"
Default
I had a great day today!

Previous Group Minutes = 300
My Minutes = 50
New Group Minutes = 350
__________________



Click to read my blog!
 One for every 5 pounds lost:
1049jess is offline   Reply With Quote
Old 09-06-2011, 09:56 PM   #6
Senior Member
 
nina125's Avatar
 
Join Date: Aug 2010
Posts: 212

S/C/G: 151/145/125

Height: 5'6
Default
Previous Group Minutes = 350
My Minutes = 70
New Group Minutes = 420
__________________






Mini Goal 1: 155
Mini Goal 2: 150
nina125 is offline   Reply With Quote
Old 09-07-2011, 10:45 PM   #7
Senior Member
 
1049jess's Avatar
 
Join Date: Jun 2011
Posts: 121

S/C/G: 291/ticker/191

Height: 5'6"
Default
Previous Group Minutes = 420
My Minutes = 41
New Group Minutes = 461
__________________
__________________



Click to read my blog!
 One for every 5 pounds lost:
1049jess is offline   Reply With Quote
Old 09-08-2011, 05:28 PM   #8
Junior Member
 
Join Date: Sep 2011
Location: Missouri
Posts: 5

Height: 5' nothin
Default
Previous Group Minutes = 461
My Minutes = 60
New Group Minutes = 521
magicgiraffe is offline   Reply With Quote
Old 09-08-2011, 10:45 PM   #9
Senior Member
 
1049jess's Avatar
 
Join Date: Jun 2011
Posts: 121

S/C/G: 291/ticker/191

Height: 5'6"
Default
Previous Group Minutes = 521
My Minutes = 47
New Group Minutes = 568
__________________



Click to read my blog!
 One for every 5 pounds lost:
1049jess is offline   Reply With Quote
Old 09-10-2011, 12:45 AM   #10
Senior Member
 
1049jess's Avatar
 
Join Date: Jun 2011
Posts: 121

S/C/G: 291/ticker/191

Height: 5'6"
Default
Previous Group Minutes = 568
My Minutes = 51
New Group Minutes = 619
__________________



Click to read my blog!
 One for every 5 pounds lost:
1049jess is offline   Reply With Quote
Old 09-10-2011, 01:20 PM   #11
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 1,409

S/C/G: 200/163.6/150

Height: 5'5"
Default
Previous Group Minutes = 619
My Minutes = 120
New Group Minutes = 739
Rana is offline   Reply With Quote
Old 09-11-2011, 10:14 AM   #12
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 1,409

S/C/G: 200/163.6/150

Height: 5'5"
Default
Previous Group Minutes = 739
My Minutes = 90
New Group Minutes = 829
Rana is offline   Reply With Quote
Old 09-11-2011, 10:57 PM   #13
Senior Member
 
1049jess's Avatar
 
Join Date: Jun 2011
Posts: 121

S/C/G: 291/ticker/191

Height: 5'6"
Default
Previous Group Minutes = 829
My Minutes = 50
New Group Minutes = 879
__________________



Click to read my blog!
 One for every 5 pounds lost:
1049jess is offline   Reply With Quote
Old 09-12-2011, 09:50 PM   #14
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 1,409

S/C/G: 200/163.6/150

Height: 5'5"
Default
Previous Group Minutes = 879
My Minutes = 60
New Group Minutes = 939
Rana is offline   Reply With Quote
Old 09-13-2011, 08:02 PM   #15
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 1,409

S/C/G: 200/163.6/150

Height: 5'5"
Default
Previous Group Minutes = 939
My Minutes = 60
New Group Minutes = 999
Rana is offline   Reply With Quote
Reply
Page 1 of 3 1 23 >
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

« Previous Thread | Next Thread »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Beck Diet For Life/Solution – September 2011 – Support, Discussion, Buddy/Coach BillBlueEyes Beck Diet Solution 282 10-01-2011 04:51 AM
Beck Diet For Life/Solution – February 2011 – Support, Discussion, Buddy/Coach BillBlueEyes Beck Diet Solution 325 03-01-2011 04:52 AM
How many minutes did you exercise today? (thread death?) BrainBabiesBe 30-Somethings 57 01-31-2011 10:04 PM
300+ Sweet'n'Sassy September Exercise Thread Heather 300+ Club 288 10-05-2010 03:47 PM


All times are GMT -4. The time now is 02:19 PM.



Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Top

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2