Quote:
Originally Posted by piperboo
I just am not sure what to do. I don't want to call my OB GYN because its too early and I haven't confirmed anything yet, but I also dont think I should be passing food and losing weight so quickly. Everything I read says try to eat crackers (which are carb heavy). I don't know what to try to eat that might stay in me.
Any ideas?
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First off, I'm sure you're feeling very worried. However, your weight loss is just water weight, and thus it's not really a danger to yourself or your possible baby. Your body has -plenty- of energy and nutrition stored up to sustain a baby. Sip plain water throughout the day to get rehydrated; don't try drinking a bunch all at once, as it may make you feel queasy.
For food, try eating things that are good for you, NOT carb-heavy (and certainly no refined carbs at all), but in small quantities every hour or so. Keeping something, anything, in your stomach may help with the dry-heaving and nausea. Cheese, nuts, berries, vegetables, a glass of milk, a little bit of turkey or chicken, and so on. You want to keep your blood sugar steady and something in your stomach to help you get through this.
It's entirely possible that the symptoms you're having may indicate pregnancy, but it's also possible you're sick with a stomach flu or something. Since it's too early to know yet, let yourself relax and not obsess or fret about the question; you'll find out soon enough. Rest, rehydrate, and nourish your body with the foods you know are good for you, and you will be fine. Do also keep taking your met and prenatals, of course.