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Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc For support and questions about diet meal delivery programs, or weight loss clinics that offer prepackaged meals and products.

Optifast

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Old 12-04-2014, 12:34 PM   #1
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Location: Sacramento, CA
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Default Optifast

I was just wondering who on here has done Optifast. How long were you on it? What side effects did you have? How much weight did you lose? What was/is the hardest part for you? If you are off of it, did you maintain the weight loss with following the plan?

I start 1/8/15 and just looking for some other people to relate to.

thanks!
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