Oh girls, let me tell you - Medifast is SO worth it once you get past the first 7 days. I felt great after the initial 4 and going in to fat burning.
I've lost over 40 pounds in two months. I actually reached my goal.
The hardest part for me was eating ALL my greens. It was actually TOO much food to me.
But boy do I highly recommend Medifast. I tried everything else to no avail.
I'm 49 and with metabolism and all it just worked great for me.
Can anyone tell me if you're allowed to post a thread with remaining Medifast food I don't need? I have 20 boxes of meals left! If you can't do that here, no biggie. I'll put it on Ebay. Just thought some here may want to get a great discount. It's all NEW food.
My other BIG tip would be to drink, drink, drink your water! I always drank at least 64 ozs.