Met with some friend's for lunch, and i know i ate more than i should have, but had some fp to spare, After i got home tom thought it was a good time to show up (always make me laugh my hb name is also tom). Than OMG
i ate way over my fp, thing's like a bunch of almond's and smart one's desert's grapes and a bag of lf popcorn.
What i don't understand is i can go for month's and i'll be fine during tom and than BAM i lose it, funny thing is when this happen's i'm not really hungery at all i just want to eat,and i do this knowing i will have to be on the dreadmill for at least 2 hr's today. Does this ever happen to any of you? Well off to the dreadmill.