Mayo and Cream Cheese
Hello everyone,
I've noticed on this board that people are really concerned about cream cheese and mayo during phase 1. so my suggeestin...mkae your own, using tofu. its a lot healthier and you really don't taste the difference, especially when your using the mayo/cream cheese in something else (like cheesecakes)
so here are two recipes i use
Mayo
1 pkg tofu (silken is better but any kind will work)
1 tsp salt
1 tsp splenda
1 1/2 tsp vinegar.
blend in blender. Hint: add a little bit of dijon for an extra bit of flavour.
Cream Cheese (from veggietable.allinfo-about.com)
1 c. tofu
1/4 c. cashews
1-2 Tbsp water
2 tsp splenda
1 tsp salt
1/2 tsp pepper.
Drain tofu. Mix all ingredients in a blender, 1-2 minutes our until smooth. Put in a covered container and refridgerate overnight.
Yeild: 1 cup. Use within 4-7 days.
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