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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-31-2006, 10:22 AM   #1
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Default First SV

I know this will even out and that the first lost is often water weight but it still makes you fill good to loose 9lbs in one week !!!
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Ern Baxter; "If your lifestyle doesn't control your body, your body will eventually control your lifestyle".
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Old 07-31-2006, 10:43 AM   #2
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Water weight is still weight!!! Great job.
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Old 07-31-2006, 10:46 AM   #3
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Congrats on your weight loss!!! Keep up the good work
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Old 07-31-2006, 11:21 AM   #4
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YAY!

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The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
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Old 07-31-2006, 11:37 AM   #5
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Wow, I think that is great! Be proud!!!
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Old 07-31-2006, 11:43 AM   #6
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WTG!!!
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Old 07-31-2006, 02:33 PM   #7
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That is fantastic. WTG.
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Old 08-01-2006, 04:28 PM   #8
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WTG!! Keep up the great work!!
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Old 08-01-2006, 05:28 PM   #9
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Who cares what it is!!! You weigh 9 pounds less!!!!! Keep it up!!!!
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Old 08-01-2006, 11:17 PM   #10
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yeah, agreed, who cares WHAT kind of weight it is. 9 pounds is awesome!!! congrats!
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Old 08-05-2006, 02:20 PM   #11
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Default Goingto Goal

Congrats on the 9lbs gone . You are on a great start to meeting your
goals!! Just stay focused and be commited and do what it takes and you
will have what you want. It is alot of hard work , but well woth it. Keep coming here and posting and let your freinds here cheer you on!! Keep up the
hard work. I wish you luck on your weight loss journey. Have a great day
Hugs LInda
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