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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

First SV

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Old 07-31-2006, 11:22 AM   #1
Senior Member
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Join Date: Jul 2006
Posts: 151

Default First SV

I know this will even out and that the first lost is often water weight but it still makes you fill good to loose 9lbs in one week !!!

Mini Goal - 40# by Christmas

Ern Baxter; "If your lifestyle doesn't control your body, your body will eventually control your lifestyle".
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Old 07-31-2006, 11:43 AM   #2
always full of hot air
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Join Date: May 2006
Location: Indiana
Posts: 829

S/C/G: 190/114/125

Height: 5'3"


Water weight is still weight!!! Great job.
My goal pictures thread
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Old 07-31-2006, 11:46 AM   #3
searching 4 the real me
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Location: Sin City
Posts: 342


Congrats on your weight loss!!! Keep up the good work
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Old 07-31-2006, 12:21 PM   #4
aka Superwoman!
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Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"



Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru

The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
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Old 07-31-2006, 12:37 PM   #5
On A Mission
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S/C/G: 209/135/130


Wow, I think that is great! Be proud!!!

New Goal

A good friend will come and bail you out of jail...but, a true friend will be sitting next to you saying, "WOW...that was fun!"
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Old 07-31-2006, 12:43 PM   #6
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Location: Ohio~GO BUCKEYES!!!~
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Old 07-31-2006, 03:33 PM   #7
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Location: rural Oklahoma
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S/C/G: 234/142/145

Height: 5'7


That is fantastic. WTG.


^^ My new before and current photos! ^^
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Old 08-01-2006, 05:28 PM   #8
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Join Date: May 2006
Posts: 502

Height: 5'6"


WTG!! Keep up the great work!!
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Old 08-01-2006, 06:28 PM   #9
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Join Date: Jan 2006
Posts: 2,052


Who cares what it is!!! You weigh 9 pounds less!!!!! Keep it up!!!!

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Old 08-02-2006, 12:17 AM   #10
I'm on the wagon
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Join Date: Jun 2006
Location: Vancouver Island, BC
Posts: 410

S/C/G: 314/275.5/125

Height: short stuff


yeah, agreed, who cares WHAT kind of weight it is. 9 pounds is awesome!!! congrats!

Weigh-in on Thurs.
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Old 08-05-2006, 03:20 PM   #11
Join Date: Jul 2006
Location: texas
Posts: 312

S/C/G: 236/174.5/150

Height: 5'7

Default Goingto Goal

Congrats on the 9lbs gone . You are on a great start to meeting your
goals!! Just stay focused and be commited and do what it takes and you
will have what you want. It is alot of hard work , but well woth it. Keep coming here and posting and let your freinds here cheer you on!! Keep up the
hard work. I wish you luck on your weight loss journey. Have a great day
Hugs LInda
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