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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-21-2013, 09:14 AM   #1
CohesiveGen's Avatar
Join Date: Nov 2012
Location: Ottawa, Canada
Posts: 30

S/C/G: 178/163/150

Height: 5'8"

Default Gym recognition :)

Hi ladies! I thought I'd share a fun thing that happened to me at the gym yesterday. It's nice to have this forum to celebrate our wins without feeling like we're bragging to our friends!

I've been doing this body pump class at the gym for ages now. I go through phases where I go 3+ times a week and become pretty strong. For those not familiar with it it's a cardio#weight lifting class where you do a full body workout with weights of your choice.

Well yesterday I was in class feeling pretty good about being able to lift as much, if not more, than the guy instructor ( given he can probably lift way more but still has to keep it at an ok enough weight to be able to talk in his microphone!). After the class, the girl behind me came and said to me " you're officially my hero! I was looking at you the whole class and am hoping to one day be able to lift as much". I was taken aback by her kindness and told her she made my day! It's not often that some stranger just walks up to you to say something like that and it made me feel great about my accomplishments

Yay for body pump ps- if you've never tried it you should!!!!
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Old 03-21-2013, 11:49 AM   #2
Senior Member
RVAscreenwriter's Avatar
Join Date: Apr 2012
Location: Los Angeles, CA
Posts: 364

Height: 5'6"


That sounds awesome!

MG1: Get down to 170 by end of June | MG2: Reduce body fat % from 34 to 30 by July 20th
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Old 03-21-2013, 12:07 PM   #3
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livelaughlovesunshin's Avatar
Join Date: Apr 2012
Posts: 317

S/C/G: 317/292/150

Height: 5'3



HW- 317
CW- 280.4
GW- 150

1st MG 300lbs ✓
2nd MG 275lbs
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Old 03-21-2013, 12:09 PM   #4
I'm bringing sexy back!
Mozzy's Avatar
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"


Super yay!!!

One for every five pounds lost!
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