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Started my diet Monday :) Lost 5 pounds already!

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Old 08-03-2012, 05:14 PM   #1
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Join Date: Aug 2012
Location: Columbia, MD
Posts: 19

S/C/G: 192/178/150

Height: 5'6

Default Started my diet Monday :) Lost 5 pounds already!

I started my diet Monday. Im counting calories and eat more fruits and veggies. So far Ive lost 5 pounds Im pretty excited. I started monday at 192 and my goal is 160 today Im 187. Once I reach my goal my next goal is 130. Its very hard as of june I found out I have a good size stress fracture in my lower leg. Its pretty painful. I need to be in a boot and crutches. BUT I havnt been ive been running on the treadmill 4 days a week. Im taking a break from running friday,sat and sun. I love to run and and my leg is ruining it for me. Im just excited about losing weight already and looking for some weight loss buddies
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Old 08-03-2012, 05:55 PM   #2
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Join Date: Jul 2012
Location: Toronto, Ontario
Posts: 122

S/C/G: 287/249.6/179

Height: 5'5"


Don't strain your leg!!! But this is great, you sound super inspired. Congrats!
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Old 08-03-2012, 09:19 PM   #3
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Join Date: Aug 2012
Posts: 231

S/C/G: 185.5/175/142

Height: 5'6


Congrats on losing 5 lbs. I hop e I can say the same in a week. I weigh 185 lbs, My goal weight is 142. I just started my diet 4 days ago. It is going great so far. Did you run much to lose the 5 lbs?
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Old 08-05-2012, 07:17 PM   #4
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Join Date: May 2012
Posts: 135

S/C/G: 270/219/140

Height: 5'5


Congrats !! the first 5 lbs are always a huge motivation boost, Just wait until you reach your next goal, the motivation will grow even bigger
Can't is NOT in my vocabulary I CAN, I WILL ,I AM! !

Mini goal- to lose 40 lbs (September 4th 2012 !!!!)
Last goal of a total 130lbs lost by Dec 2013 (61 lbs to go !)
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Old 08-05-2012, 09:06 PM   #5
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Join Date: Jul 2012
Posts: 61

S/C/G: 210

Height: 5,6


Congrats on your weight loss journey. THats alot of weight for one week whats the secret??? I started at 230 and I am down to 205! I have been at it for about 3 months now. Its weird because my clothes are so loose and the scale tells a diffrent story every weeks its up are down. I may have to start counting dress and pants sizes instead of the pesky scale.

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Old 08-05-2012, 10:05 PM   #6
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Join Date: Jul 2012
Posts: 189


Congratulations on your weight loss! 5 pounds in one week is awesome! I also started dieting on monday.
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Old 08-06-2012, 01:34 PM   #7
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Join Date: Jul 2012
Location: Southern California
Posts: 23

S/C/G: 193.5/183.5/160

Height: 5'10"


We have similar start weights and goal weights. Welcome to the forum and congrats on your first big loss! The first week is always a much larger loss and that is a great motivator. Keep plugging away!
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