Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I have a large amount to lose (110 lbs) so it seems more doable to break it into mini goals. My first mini goal is to lose 10% (25 lbs.) of my weight. I started my healthy living lifestyle on December 30, 2011 and have lost 2 pounds so far. I started slow but im now making drastic changes. Wish me luck!
Good luck and stay strong! Keep reminding yourself that you have a weigh-in day scheduled to see results and you don't want to have any regrets when you weigh-in. No regrets! Eat healthy and move more! You can do it!
Thank You! Those encouraging words mean so much, you have no idea! I have really been eating right this week, drinking tons of water and walking at least 45 minutes a day this week. I feel so good about myself. I pray I can keep it up!