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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 11-05-2011, 12:41 AM   #1
baker23's Avatar
Join Date: Nov 2011
Location: Virginia
Posts: 802

S/C/G: 350/184/180

Height: 6'

Default 150 Down....only 25 more to go

*****UPDATED AS OF MARCH 1, 2011*****

4 years ago, at the age of 19, I had hit my high of 350 pounds. I had just graduated culinary school, and when I came back home my sister told me it looked like I had gained weight. That, combined with some events that happened on a graduation vacation, caused me to step on the scale for the first time in 3 years. It read 349.4*. I still remember that exact number. I spent some time reflecting on my weight. Because for the first time, I was aware of my actual size. Why did I have to weigh myself? Being blissfully oblivious made me happy. This put me at a very dark place.

So fast forward 6 months. I hadn't tried to lose weight and I don't know why. Maybe I wasn't ready? Maybe I thought I would fail? Whatever the reason, it wasn't going to take care of itself. I decided to get away for a bit, and spend some time just focusing on me. So I applied for a job at a popular ranch resort out west, in the mountains. At the time, I wasn't focused on losing weight.

Things changed after I got there. I was thrown into an atmosphere of college aged adults who all looked like they belonged to a sorority or fraternity. And most of them did. I felt like the odd one out. These people we're nice to me, but I never felt truly accepted. Maybe my self-confidence had taken a turn for the worse, and it was seen as such. I don't know. But It was the kick start I needed to make this drastic change.

My job was very demanding and I was working 10 hours a day, sometimes more. Being in the kitchen, meant no sitting down, and always moving around so I got lucky in that aspect. My physical activity was NOT lacking that summer, even if I had no access to a gym. I started reducing my portion sizes. I wasn't going to cut anything out because the food was UN-FREAKIN-BELIVEABLE. I didn't eat the healthiest food, but I stayed away from the worse(deep-fried,extremely high cal.) I spent the summer working on just those two changes.

After approx 5 months, and 2 weeks I was down my first 70 pounds. I went from a size 24/26 to a 20/22. I would like to say alot of people noticed and we're supportive. But these people saw me everyday. And I was BIG. After losing 40 pounds, one guy had asked me if I lost weight. No one else commented the entire time. When I had gotten home my mom asked if I had lost a "Little" weight. From 350 to 280...just a little, ya know...

After that summer, I went to work at a Ski resort. But Shortly after, I had surgery to remove a gallbladder full of gallstones. After surgery, I took a break. I felt like it was a good idea for me physically and mentally. I was told that my infected gallbladder could have been the result of my rapid weight loss. I didn't want to lose that much that fast again. So from December 2008 to June 2010, I maintained. And it wasn't hard. I checked my weight once a month, and always stayed within the same 5 pounds, even without counting calories.

Right before I started up again, I decided to move back out west because I loved it so much. I ended up at another resort, this time, with workers that we're a bit more varied. And they were amazing. I was there for 4 months and 2 weeks. I lost 50 pounds. I used portion control, activities like hiking, swimming, horseback riding, and actual healthy eating. It was the first time I felt like I was eating like a normal person yet still losing weight. Those 50 pounds lost put me from my 20/22's to a solid size 18. 280 to 230 pounds.

SO much moving around. But again, at the end of that summer, I went to work at another resort. So, back to skiing/snowboarding community in December 2010. In January of 2011 I joined the gym for the first time. Within 2 months I had lost 20 pounds. Things came up, and I couldn't work out as often as I wanted after that. So from March 2011-June 2011 I maintained again. I wasen't planning on losing weight, but something happened around that point, that made me drop down between 200-202. So I stayed at that weight until November 5th, 2011.

The day I joined 3fatchicks. Because of this community and all the knowledge and support, I've managed to get to the lowest for my height that I can remember. As of March 1st, 2012, I am 184 pounds with a BMI of 24.9 which puts me in the healthy range. I have been apart of a gym since October, I now run 2-3 miles a day, and I calorie count. My original goal was 175, but after coming this far and seeing that I still need to lose a few pounds, my final goal weight is at 160. I'm hoping to reach it by the end of summer and am looking forward to maintaining and starting to work more on my fitness goals

Thanks for reading my story.

Here are some pics throughout my journey:

Taken before I started losing. On a cruise in 2007. Age 19. Around 320 pounds

Near my graduation in 2007...Age 19, 2007, 350 Pounds

Face Pic around the same weight

Now at 185, as of Feb 23rd

One that shows loose skin on stomache....grrrrr xD

Last edited by baker23; 03-09-2012 at 12:52 PM.
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Old 11-05-2011, 04:15 AM   #2
DaughteroftheKing's Avatar
Join Date: Mar 2010
Location: Mesa, AZ
Posts: 255

S/C/G: 253(old)/220(new)/ticker/170

Height: 6'


amazing job!!!

Mini Goal 1 (Down 10, my somewhat "normal" weight lately)- 210lbs:
Mini Goal 2 (ONEDERLAND)-
Mini Goal 3 (ALMOST There!!) - 185lbs:
Final Goal!! 170lbs:
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Old 11-05-2011, 04:16 AM   #3
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Join Date: Jan 2011
Location: Port Hardy BC
Posts: 1,936

S/C/G: 315/see ticker/180

Height: 6ft


wow! what an inspiration you are.. You and i are pretty much close to the same height. Im 5"11 and 3/4s and i weight 295 right now.. How did you do it? I never thought it was possible..but youve shown me that it is..but the question is HOW?e
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Old 11-05-2011, 01:36 PM   #4
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Join Date: Nov 2011
Location: Virginia
Posts: 802

S/C/G: 350/184/180

Height: 6'


I watched portion sizes but never limited what I could eat, and kept a very active lifestyle. I barly went to the gym, although I have started in the past week to tone up loose skin, and start running. I'm always moving, mostly because of work, and I try and find things to do that would keep me going And the weight slowly came off. Looks like your weight loss is comming along too and I know you'll be able to do it How long do you have before your wedding?

Last edited by baker23; 03-04-2012 at 07:07 PM.
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Old 11-08-2011, 11:23 AM   #5
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Join Date: Jan 2010
Location: Europe
Posts: 52

S/C/G: 262/262/155

Height: 5'5''


Congrats!!!! Did you drink more water as well or just kept an eye on portion sizes?
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Old 11-08-2011, 11:37 AM   #6
Gotta run!
Aunty Jam's Avatar
Join Date: Jan 2010
Location: Alberta, Canada
Posts: 923

S/C/G: 210/*ticker*/160

Height: 5'5


Great job!!!
Personal best 5km - 35 minutes - 8/21/10
When choosing between two evils, I always like to pick the one I haven't tried before.
Goal reached 2012. Starting again... and again...
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Old 11-08-2011, 11:53 AM   #7
Senior Member
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Join Date: Jun 2010
Location: Seattle
Posts: 146

S/C/G: 278/ticker/150

Height: 5'4''


You look amazing! Good job!

1st mini-goal: 10% loss (249) Achieved 10/01/2011!!!
2nd mini-goal: Driver's license weight (220)

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Old 11-08-2011, 12:00 PM   #8
Senior Member
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Join Date: Jan 2009
Location: Illinois
Posts: 642

S/C/G: 333/*ticker*/150

Height: 5'3"


WooHoo! You're looking amazing - congratulations on your losses!
Mini Short Term Goal

Long Term Goal
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Old 11-08-2011, 12:54 PM   #9
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Join Date: Mar 2009
Location: Springfield, IL
Posts: 79

S/C/G: 308/298/200

Height: 5'9"


Fabulous! You look great, Baker!
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Old 11-08-2011, 01:14 PM   #10
I choose me...
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Join Date: Jul 2011
Location: Toronto Canada
Posts: 882

S/C/G: HW 265/SW 240/CW ticker/GW 150

Height: 5 Ft 3


Girl you are so pretty! And you have the height you should totally model! I'm serious! You are looking FAB darlin! Seriously you have done such an AMAZING job, just when I was about to go downstairs and steal some halloween candy off my kids I saw your post and thought......no way!!! I can't eat that crap! Look how amazing she has done!!! Look at her! Congrats

every 5lbs lost

Half-Way Progress Pics
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Old 11-08-2011, 02:35 PM   #11
Get to goal & stay there!
sandcar150's Avatar
Join Date: Sep 2010
Posts: 849

S/C/G: 235/154.8/150

Height: 5'5"


Oh wow! You are an inspiration, indeed. Congratulations on such an accomplishment!!

Lost my first 25 pounds on my own and the rest (so far) with Jenny Craig

If you hate starting over...STOP giving up!!!
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Old 11-08-2011, 03:07 PM   #12
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Join Date: Nov 2011
Location: Virginia
Posts: 802

S/C/G: 350/184/180

Height: 6'


Thanks so much everyone Seriously, I'm going to be poping back on here to reread your responces whenever I feel the need to binge eat, to stop me

Katz- Nope. Drank the same amount(about 48 oz a day).

InsideMe- Thank you Your doing amazing yourself. 40 pounds is ALOTTTT to take off expecially on a 5'3" Height. you look really good. And I'm loving those clothes in your profile pic =O
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Old 11-08-2011, 03:10 PM   #13
Changing my life
rachaelm's Avatar
Join Date: Sep 2011
Location: WhoDat Nation
Posts: 774

S/C/G: '09HW337 '11SW 314.0/266.6/155

Height: 5' 6"


baker23 - A.maz.ing. I love love love reading goal posts by people who have a significant amount of weight to lose. I also love knowing you obviously appreciate good food (from your username & your chef clothing) and have still been able to succeed at weight loss.

Thanks for posting & giving me hope!
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Old 11-08-2011, 03:14 PM   #14
Junior Member
Join Date: Nov 2011
Location: FL
Posts: 1

S/C/G: 283/244/175

Height: 5'6


Wow! Great job and thank you for the inspiration =)
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Old 11-08-2011, 05:30 PM   #15
Started IP 10/21/15
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Join Date: Jul 2011
Location: Denver
Posts: 1,472

S/C/G: 243/238.8/170

Height: 5'4"


Wow...a pastry assistant and 150lb down...you should be freaking proud of yourself!!!! I'd want to make a button with the old me on it and parade around town!!!

Well done!
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