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Under 200

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Old 04-13-2011, 05:43 AM   #1
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Default Under 200

So alittle while ago i got down to under 200 lbs but now I seem to be stuck at 175 and nothing seems to be helping but I refuse to give up!
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Old 04-13-2011, 05:57 AM   #2
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Maybe change up your exercise? I stagnated around 190 until I started doing different exercise and then it started shifting again.
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Old 04-14-2011, 03:49 AM   #3
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Thanks Theyda, I've been trying that but nothing. It's been a couple months and I just can't seem to do anything.
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Old 04-16-2011, 07:05 AM   #4
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Congrats on not giving up Talisia What do you eat on a typical day? How many times and what kinds of foods? Are you following a particular plan?
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Old 04-16-2011, 07:29 AM   #5
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Quote:
Originally Posted by suenos096 View Post
Congrats on not giving up Talisia What do you eat on a typical day? How many times and what kinds of foods? Are you following a particular plan?
I was wondering this too. You're almost halfway home so you've been doing something right!
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Old 04-19-2011, 05:33 AM   #6
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I generally eat roughly about five times a day and generally nothing bigger than the size of my fist. When I go out with friends I generally order a bowl of soup and that's it.

Normally I'll eat through out the day chicken generally grilled, rice, peaches, hard boiled eggs, tuna fish, and sliced tomatoes or grape tomatoes.

*edit added*Though on the plus side I have lost inches. I've gone from a size 28/30 to a size 16/18 sometimes 14 in US women pant sizes.

Last edited by Talisia Amanodel : 04-19-2011 at 05:34 AM.
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Old 04-19-2011, 06:05 AM   #7
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Perhaps you are building muscle If you look slimmer it is better than simply weigh less.
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Old 04-19-2011, 06:51 AM   #8
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Quote:
Originally Posted by Talisia Amanodel View Post
I generally eat roughly about five times a day and generally nothing bigger than the size of my fist. When I go out with friends I generally order a bowl of soup and that's it.

Normally I'll eat through out the day chicken generally grilled, rice, peaches, hard boiled eggs, tuna fish, and sliced tomatoes or grape tomatoes.

*edit added*Though on the plus side I have lost inches. I've gone from a size 28/30 to a size 16/18 sometimes 14 in US women pant sizes.
Yes, I seem to be losing just as many inches as pounds too and while the scale creeps along my clothing size is going down quickly. It happens like that sometimes, strange, but I'll take it. Doesn't it feel fabulous to have more clothing options?
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A high protein, moderate carb balance gives me control over cravings.
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Old 04-19-2011, 08:54 AM   #9
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Yeah you're on the right track! You've come so far I agree that the scale isn't always the best measurement but I'm in love with it anyways!
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