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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-25-2011, 06:47 PM   #1  
kon-fyoo-zed say it aloud
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every day i end up snacking at some point, usually on my break at work.

today i had my break, went and grabbed my regular snack (a pack of lance crackers), looked at it for a minute and realized i wasn't hungry. i didn't want or need to eat it, so i put it back and got a bottle of water instead.

doesn't seem like much, but for me that's major.
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Old 03-25-2011, 11:11 PM   #2  
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that's totally awesome. Those little breakthroughs make a big difference! Way to Go!
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Old 03-25-2011, 11:35 PM   #3  
kon-fyoo-zed say it aloud
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thank you. i had another little moment this evening when i was thinking about not doing my regular exercise that i've started, but at 5 after 11 (i usually start 11pm and go to 11:30pm EST my work schedule is late) i just couldn't skip it.
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