cwphy Ideal Protein progress photos

  •   #1  
    cwphy's Avatarcwphy , 05-04-2011 02:03 PM
    I started the Ideal Protein protocol on March 29, 2011 at 177 pounds.

    These are my 30 day progress photos. I've lost 12 pounds. There is only a little bit of a difference so far. But from everything I've heard, you really start to see a big difference at 8 weeks.

    The last picture is from when I was at my heaviest at 220 pounds and decided I needed to start my journey to a healthier life.


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  •   #2  
    amandie's Avataramandie , 05-04-2011 02:05 PM
    I can see a difference between the pictures!! Good job so far! Keep it up!
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  •   #3  
    showgirlaz's Avatarshowgirlaz , 05-04-2011 02:31 PM
    You're off to a great start!
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  •   #4  
    JohnP's AvatarJohnP , 05-04-2011 04:45 PM
    There is a big difference, not small. Nice work!
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  •   #5  
    wannabthickchickk's Avatarwannabthickchickk , 05-04-2011 04:57 PM
    I can see a difference, great job!
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  •   #6  
    blueandwhite's Avatarblueandwhite , 05-04-2011 06:57 PM
    Great results for your first month! WTG!!
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  •   #7  
    oliviaCAN's AvataroliviaCAN , 05-05-2011 10:53 AM
    I can see a difference!! Keep up the great work!
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  •   #8  
    hk2011's Avatarhk2011 , 05-27-2011 01:12 PM
    Thanks for posting. I will start IP very soon and I'm looking forward to seeing the great results everyone else has. Keep up the great work!
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