Personally I would look at the calorie and fat content. Compare it to a dressing that they have said you could have. If it has a few more calories, use it sparingly. If it has a LOT more calories, I'd prob only use it once a month. But yes, I would use it. Just maybe not all of the time.
Preconditioning started May 9, 2013
Plan Started May 21, 2013