Originally Posted by twobabiesinnc
I purchased the cook book and I am looking at the recipes on this site and most, if not all of the recipes require putting in an HNS.
I really don't want to cook like that because I have children.
Then what happens when we are off the HNS?
How do you cook without the HNS?
Of course, other than chicken, cheese, salad, and veggies, oh and eggs.
I actually did very little cooking with the supplements. I think the only supplement I used (other than the drinks) was the tomato basil soup mix.
Instead of the chicken boullion they sold, I occasionally used unsalted chicken stock (I used Kitchen basics brand). Other than that, I generally didn't use most of the recipes or the soup mixes.