Good morning everyone....
I am so glad you have this website.
My name is Nicole and I started MRC on January 7th.
After seeing my sister in law lose weight and now my mother in law has lost 31lbs and over 30inches since Halloween.....I knew it was my turn.
I started at 197....and I am now at 184 and lost 12 inches already. I haven't found the diet hard at all. As long as the plan is followed!!!! Keeping that in mind, I think I need additional support and that is why I am here. I cheated because i am upset!!!!
When I go to the office, everyone is great but one person in the office made me feel really bad because I didnt need to purchase any supplements and I was up 1/2 lb from 2 days before. But I weighed in at nighttime...after I ate all day and drank all of my water. Normally I weigh in the mornings...so I know it was because of the time that I weighed in.
This has now caused me to not want to go into the office, take any calls from them and I talked myself into eating subway for dinner the other night.
As you can tell....I am an emotional eater!!!! I truly only cheated the one time at dinner. During the whole month of dieting, I have not even had the urge to BTLS...at all. I have been really proud of myself and I am now ashamed...and I can tell it affected my diet.
I HAVE NOT LOST ANYTHING THIS WEEK AND I AM SCARED TO GO WEIGH IN TOMORROW...
Thanks for reading my post...I am glad to have all of you here to help me.
Nicole
Mulberry, FL