Today has probably been one of the worst days i've had so far, my weight loss is just not coming along like i thought it would. The last week was very rough due to personal problems but i did a pretty good job in controlling my eating for what happened.
I was extremely close earlier today to just saying "screw this stuff" (to put it very politely) and go off on an eating spree but i stopped myself from doing it and just went outside for a while.
I'm eating right and working out but surely i couldn't have hit a plateu after losing just 15 lbs?
Think i might buy a punching bag...