[FinallyFree]

Starting at 174, I'm giving this Medifast another shot.

This time MyWay. I'm just coming off a day of eating too much and have had one egg so far. I don't plan to eat again until I'm hungry. Some days I may stick with the rules some days I may make my own, but medifast is in the plan. So that's why I'm calling this Medifast MyWay.

If anyone would like to join me with Your Way of Medifast, I'd love the company for this journey to goal. Even if Your Way is following all the rules, great! I know that works for a lot of people.

My first goal is 160. Let's do this You gotta love dancing carrots!

[FinallyFree]

well hello Medifasters
I did well yesterday, I'm easing into this. I actually had a total of 1400 calories, a bit high, but today will be more like 1200

MYPLan

3 medifast,,,doctored with more protein and the rest of the calories will be protein with a salad...

[FinallyFree]

Well yesterday I did 4 medifast and the total calories was 1200. I am down 2 pounds today. and Happy! I must say I'm not really as pleased as I would have liked to have been with the potatoes. I will have to work on a way to make them yummy. I am really pleased with the triple berry shake. I make it with 1/2 a cup of blueberries and it is fantastic.

[FinallyFree]

Hi Peepers,

Jump in an chat with me. I need buddies

[FinallyFree]

one thing I really like about this medifast area of the board is freedom to tweak. If it wasn't for tweakin I'd be freakin. I love to change up things, but I'm trying to stay low in carbs and high in taste.....

[FinallyFree]

Well what can I say, I went on vacation and came back with 5 pounds! yikes! So I am starting today to get back to 174....