Will be running out of Medifast, HELP!
Hey, guys.
I will be running out of Medifast soon. I don't know when my shipment will arrive since those were all items I exchanged and they don't let you know when they're on their way. What can I eat once I run out of MF? I read drinking milk 5x during the day and then having your L&G but... I do not drink milk ;/ What can I do? :?: I'm worried. I don't want to mess up my weight loss process and gain weight. |
Hi E,
Here's a couple threads to help http://www.3fatchicks.com/forum/medi...stitution.html http://www.3fatchicks.com/forum/medi...t-profile.html I've used Muscle Milk Light in a pinch, or Balance Bar Nimble. Hope your replacements come soon! |
I hope so too! Thanks for your help, Reddy!
I'll check them out. :) |
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