Hi there
I started Medifast yesterday. I have 20 pounds to lose in order to go back to my pre-baby weight and 25 lbs. more to go back to my ideal weight. Right now I'm 194. I'm 5'3, my ideal weight is 145/150.
My day went pretty well yesterday. So far, so good. Cravings here and there but I was able to fight those. Also, no headaches yet. One thing I had a problem with was the Medifast bites. Unfortunately, I did not enjoy those ;/ So my question to you guys who don't like it either is, what are other alternatives? I know Wonder Slim sells some salty snacks like pretzels and chips. Should I buy those? I don't want to be eating sweet things for the rest of the month. I feel like eventually I might get tired of them.
My fav. so far is the Mint Chocolate Crunch bars. I have to yet to try the Hot Chocolate and the Dutch Chocolate shakes. I also have the Orange drink and the Mango Pomegranate drink. And of course, the brownie and chocolate chip soft bake. I'm a little scared to try them, lol. I hope they are all good.
Good luck to all of you who are on this weight loss journey or have recently embarked on it!