[healthywriter]

Hi there ladies,

Special request here! I'm looking for Maintainers who are 35+ years old and who fit the general descript. of a maintainer: used to be overweight but have healthfully slimmed down and kept the weight off.

If that describes you, I'm curious: What are your realistic, useful, fun, surprising, and maybe even quirky, strategies that you use to avoid holiday weight gain? I'm thinking specifically about the sneaky 5-7 lbs. that creep up on most of us somewhere between the first slice of pumpkin pie and our last New Year's toast! But, I'm sure a lot of us have had to put these strategies to use recently during Memorial Day and the Fourth of July.

Your tip could be featured in a national women's magazine. If that sounds good to you, feel free to e-mail your tip(s) with your age, city, state and how much weight you lost in what year to [email protected].

Thanks so so much, ladies!!

[Suzanne 3FC]

This sounds very helpful and we'll look forward to your article

[healthywriter]

Thanks, Suzanne! I hope that some 3FC ladies will participate and offer up their tips. Suzanne can attest to the fact that I'm writing for a reputable publication.