Has anyone else tried these? I love these and I count them as one starch. I need to check with my COD but they are only 40 calories for a big bowl of noodles!!!
Each bag contains two serving but I eat the whole bag b/c it is only 40 cals. It contains 1 gram of fat, 6 grams of carbs, 3 grams of fiber and two grams of protien per bag.
I use them for Stir Frys or whenever I make pasta for my family and I will make my Noodles with the Tofu Shirataki. I found out about them on the
www.hungrygirl.com website. There are a ton of good recipes on her site.
You can find them at Trader Joes or order them online if you don't have a TJs close to you.
I just had the yummiest stir fried veggies (onions, peppers, brocoli and green beans) with Morningstar "Chick N" Strips and a couple of shrimp. I used ground chipotle peppers, garlic powder, ginger, stevia(all natural calorie free sweetener) and some low sodium ginger soy sauce to taste.
It was out of this world, huge plate of food for 332 calories, 49 grams of Protein, 34 grams of carbs, and 6 grams of Fat!
I logged it as 3V 1S and 1P.