Have a question about a startch options
Good morning to you all. I am new to posting but not new to this site. I am following the purple plan at home and have a question I hope one of you can answer for me. I have been saving a starch for my evening snack and my question is what does a sheet of graham cracker consist of. Here in Nova Scotia Canada our graham crackers come in two sleeves in a box, just like soda crackers. I know back many many years ago they used to come as sheets because I remember my mom breaking them apart to give us one but I can't recall how many to a sheet. I have been eating 2 for a starch so I hope I didn't count wrong, althought 4 per starch would make my day.
Thanks
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