I think you just have to make sure they have 8 or more grams of protein per bar.
The LAWL bars used to be a lot more satisfying. I think the caramel and chocolate crunch bars are all right, but the chocolate peanut butter bars are too sweet and chewy.
I order the Grab1 bars. They taste a lot like LAWL bars used to taste. The caramel deluxe tastes a lot like a Snickers bar, with a hint of peanuts in the caramel. I get free shipping, but am not sure if they ship free to Canada.
Don't get discouraged! I tell myself I am eating like I should be eating anyway. The weight will come off, but it will not happen overnight. The older I get, the harder I have to work.