Hydra , 11-03-2009 11:35 PM
Someone pointed out to to me that how I am eating now is very much like the Mediterranean diet. I eat mainly veggies, fruit, seafood and yogurt. I am looking for some good sites on this eating plan. Anyone know of a good site or two?
There is a forum called Sonoma Diet and Mediterranean Diet, here at 3FC, It is a sub forum under Diet Central.
