3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 08-25-2009, 02:46 PM   #1
Junior Member
Join Date: Aug 2009
Posts: 1

Default I have tried south beach and NOW this is NEW to me

I have tried south beach diet about a year ago and lost alot of weight
I am also on sparkpeople.com didnt lose any from that.

Should i stick to this plan YOU on a diet and try this out. How are you results
lwunder is offline   Reply With Quote
Old 08-25-2009, 08:08 PM   #2
Senior Member
Iwanawurkit's Avatar
Join Date: Feb 2007
Location: Southern Indiana
Posts: 650

S/C/G: 256/203/150

Height: 5'5"


I still use SparksPeople for tracking what I am eating. I am doing this because it is what the doctor ordered. There isn't a perfect diet or new way of eating until you are ready to make it perfect for you. Its hard work and takes lots of dedication but you need to be ready to invest the effort into yourself for health sake. I have lost and I have gained.....I have health issues so I lose slower than someone who doesn't have hypothyroidism, hypo-glocemic, insulin resistant and post menopausal. I say....give it a try and see if it is something you can do for the rest of your life.

One for every 5 lbs. lost......

Last edited by Iwanawurkit; 08-25-2009 at 08:08 PM.
Iwanawurkit is offline   Reply With Quote
Old 12-27-2009, 06:56 PM   #3
Junior Member
Join Date: Jul 2005
Location: nj
Posts: 2

S/C/G: 215

Height: 5'7"


I am new to this site. I was going to begin the jorge cruise carb swap. I am a little nervous because I have to diet. I always get going but stop. I need to focus on one goal at a time. Wish me luck.
jackien is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:02 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2