Health Plan for 2009
I have tried and failed at weight loss more times than I can count on both hands. I know what works for me and what doesn't, I certainly should, I've been doing this long enough. They say that slow weight loss is best. Ok then, I've decided that I can lose an average of 1# a week for an overall weight loss of 52# by the end of the year. This sounds simple and doable to me. What do you all think? If there's a hole in this plan that I don't see, I want you all to point it out to me.
Last edited by InnerChild; 01-04-2009 at 02:09 PM.