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Old 07-19-2008, 11:57 PM   #1
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tater tash's Avatar
Join Date: Jul 2008
Location: Northern California
Posts: 310

Height: 5'8

Default Sunday Morning Weigh-In

Well, tomorrow is it.. the first time I'll step on the scale in 2 weeks (last Sunday was skipped due to TOM)

Ever since I started having once a week weigh in, I developed a Saturday ritual. I stop eating at 7, my last meal has to be a 6'' veggie subway sandwich, nothing but water in the latter day, and stop drinking water at 9 to avoid being filled with water in the morning! (I seriously drink at least 2 gallons of water a day)
I guess my question was just if it makes a difference if I stop drinking water a few hours before I go to bed. Any ideas?

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Old 07-20-2008, 01:48 AM   #2
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Join Date: Jun 2008
Posts: 42

S/C/G: 220/ticker/145

Height: 5'5"


I don't think so, I actually drink a glass of water right before I go to bed. What I do before my weigh in is go easy on the salt so I dont retain too much extra water.
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