3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Angel Food Cake

Reply
 
Thread Tools
Old 05-10-2008, 09:42 AM   #1
Member
 
Join Date: Jun 2007
Location: New Brunswick, Canada
Posts: 94

S/C/G: 228/162.6/150

Height: 5'4"

Default Angel Food Cake

Hi! can someone help me out I was wondering if we can count Angel food Cake as a starch, I know with weight watchers it is a point for a slice of this cake as it is lower in fat.
I was thinking of making this and having strawberries and whip cream for a dessert for mother's day supper... anyone have any advise for me?

Thanks
Stacie
__________________
angelbretsmom is offline   Reply With Quote
Old 05-10-2008, 03:24 PM   #2
Senior Member
 
LadyZaidi's Avatar
 
Join Date: Dec 2007
Location: NYC, Formerly MN
Posts: 119

S/C/G: 200/199/150

Height: 5'5"

Default Angel Lush Cake Recipe

Hi Stacie.

This is from LA Chef. Definitely on plan. Hope this helps!

Angel Lush Cake
Ingredients:

1 small box sugar-free instant vanilla pudding mix
1 (20 oz) can crushed pineapple, in juice
1 cup fat-free Cool Whip
1 package angel food cake mix
2 cups sliced strawberries

Preparation:

Bake cake according to package directions. Cool completely. Slice into 3 layers (horizontally).
Mix pudding, pineapple with juice, and whipped topping. Divide into 3 equal parts.
Top each layer of cake with 1 part of pineapple-topping mixture as you put the cake back together. Top with strawberries.

Makes: 12 servings
Serving size: 1/12 recipe
LA Exchange: 1 Fruit, 1 Starch
__________________


Back On Purple as of 12/24/13
LadyZaidi is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:24 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2