Could someone that is doing LA on line send this recipe in o a dietician and see what it counts for OP? It looks fabulous to me! Of course, any cinnamon roll recipe would!
Low Fat Cinnamon Rolls:
These low fat rolls will make you get out of bed, and get you going for the day! They are also a night treat for Christmas morning!
Preparation Time 105 min | Cooking Time 105 min |
1 cup milk
1/2 cup vegetable oil
1/4 cup Splenda
1/4 cup sugar
dash of salt
1 Tbsp yeast
1/4 cup warm water
2 1/4 cups white flour
2 1/4 cups whole wheat flour
1 cup margarine
1/2 cup Splenda sugar blend for baking
1 cup of raisons
1/2 tsp vanilla extract
1 tsp water
1 cup powdered sugar
Combine and mix scalded milk with oil, 1/2 cup splenda and 1/2 cup sugar.
Set aside to cool.
In large bowl, beat eggs, and add milk mixture.
Dissolve yeast in 1/4 cup lukewarm water.
Add to mixture and blend in both flours on low speed.
Cover and let rise until it doubles in size.
Roll out dough on floured surface.
Spread with margarine, and cover with Splenda sugar.
Blend and sprinkle with cinnamon.
Roll up and cut in 3/4 inch slices.
Place on baking sheet or cake pan with sides of cinnamon rolls touching.
Bake 15 to 20 minutes at 350 degrees.
Cool and add icing.
Icing Directions: mix 1 cup powdered sugar, 1/2 tsp vanilla extract, and 1 tsp water.
Add more water if icing is too thick.
Calories: 137 Cal