So ladies, i havent been a regular poster in a while and i really need to get back to losing weight and i need a buddy so that i can get motivated. My son is now almost 5m and i am still holding on to about 30lbs. I am trying to do this without the COD because all closed around me (FL), i dont want to do lites, i'm breastfeeding and i think my son has a dairy allergy. So my situation is, i dont want to "diet" because of breastfeeding, i cant have any dairy and i'm not following a certain plan but i need to stay away from the junk foods and eat healthier, i'm trying to exercise on the elliptical about 15-20 minutes a day. Anyone interested in being my buddy?
Also if anyone has any suggestions for me i would really appreciate it. I just cant seem to get motivated and i really want this. I lost about 50lbs before so i know i can do this i just dont know why i cant get going.
Thanks in advance