LAWL & The Flu?
Good Morning All. So, Tuesday night I got the flu, or some sort of stomach virus. I'm sure you dont need details, you've all probably experienced it at some point in your life. Anyhow, obviously its very difficult to even eat when you are ill like that, much less eat all the food that is on plan. What do you do? I drank tons of water, slept a lot. Once I was able to eat anything, I ate some crackers (not many at all) and tried to eat a little soup, but didnt even want it. The scale tells me im down 2 lbs from Monday. I guess thats good, but i wonder if when im back to my regular diet, i will gain it back?