just a quick question for anyone that may be able to help. I read about all the bar substitutes - the Luna etc... but I have never seen them in Canada. I looked on the Luna website, and it said that they are not available in Canada. What are you Canadian members using, or is there somewhere that they can be found?
I do live about three hours from the States, and we do get down to that area three or four times thru the summer and fall, and I will look when I am down there, but in the meantime, I have been using Slimfast Optima snack bars. I know that they are not really all that comparable. There is very little protein in them, and I don't think there is any soy at all. They are also less calories, but they seem to be an easy low cal alternative to take the edge off the afternoon or evening munchies. I also only have one a day, and sometimes none at all.
anyway, just looking for some advise from anyone who can help me out.
Thanks a lot.