Debbie,
GOOD LUCK!!!!
Trust me I understand how you feel!
Weekends are my trouble times. I do real good all week and then come Saturday I crave as I call it "real food". My husband and our friends like to go out (which I do also) to eat and just have a good time. UGHH its hard to order the correct foods then. I also have the problem of wanting to relax on weekends and not do my normal workout.
My husband started dieting the same time I did to try and help me out (he didn't need to) and in the same amount of time he has lost twice as much as me. I am proud of him but it burns my butt that it is so much harder for women than men.
So, I just keep reminding myself how far I have come and that I don't want to start over and that helps alot That and the fact that I am excited about the thought of being thin again one day.
The only other thing that I did was take a picture of my self in shorts and a sports bra (before I started dieting) kinda like what they do on "The Biggest Loser" and everytime I feel like I am gonna go off the diet I look at that picture to remind myself that I don't want to look like that again. Trust me that was one embarrising picture to get developed
Good Luck on getting past those trying days and if you need some encouraging words just let me know!