Been dieting for the last three years, and then on and off for the thirty before that. All went well and I had lost fifty kilos (110lbs), then it all went wrong ...five deaths and so much stress and some of it, nearly half if I was honest, has crept back on. I will get the 41 kgs 90lbs I want off before I have the biggest fortieth birthday party ever seen in these parts!!
I am totally commited, want to exercise, eat well and drink plenty of water - just nedd some chums to help me in my darker moments. My admiration to you all for every pound lost and kept off.