Hello Tonya,
I am new to this site wanting to get back to my 125. I'm 37 and mom of 3 boys, not realizing through the years I let myself go.
Back in the day I broke the record for our school 100 yard dash...to move like that again without huffing would be nice.
I did go to the gym last year every other day and loved it, but this or that happened and once I missed a day, that was it I never went back, hopefully I will get the energy up to go back.
I look back to when I had all that energy and try to figure out what I was eatiang and doing then that made me thin...and realize I was very active and going places didn't mean jumping in the car and getting there. So I guess in a nut shell I got lazy also.
We made our first big step already,,,now it's time for all the little one's that will result in our weight loss victory!!!