I found this site some time ago, and have finally decided to give it a shot. I was on the Atkins diet 2 years ago and lost 42 lbs. When I stopped the diet, by adding carbs in I started gaining again. I have now gained back all the weight and then some. Now weighing more than I ever have. My family is supportive of any program I choose to do, and plan on doing the SB diet. I've tried just about everything out there with little or no success.
I just need some outside help/support.
Thanks in advance.
MJ