[FattyPanda]

Hello Everyone,

I am so glad, and sad at the same time, to be here and find you wonder ful people. Weight loss has been a struggle and I am looking for ideas.

What kind of high-protein drinks are good for weight loss?

i am eating a lot of vegetables and fruits. My best exercise is not my favorite. I must chase my son's chicken because he runs into the street and my son cries for his safety!

I am happy to meet you all and I am looking forward to receiving good suggestions for weight loss products.

[lemonthyme]

Welcome! That is the most unusual form of exercise ever! Good to have you on board - this seems a pretty nice place to get encouragement and help. I can't help you w/the protein shakes. But I thought to say hello and happy chicken chasing - it does get your body moving!

[Jacqui_D]

FattyPanda! I'm afraid I can't help with the protein shakes either but I too wanted to say welcome to the site. I'm sure there is information here on protein shakes, and everyone is so helpful, so jump right in! Good luck!

[Twohundred2lose]

Haha, chasing a chicken! Welcome & Good luck! Greek yogurt, Flax seeds, Chia seeds, cottage cheese, whey powder, egg, peanut butter, almonds, hemp and milk are all good sources of protein.

You can mix these items with veggies and fruits in a shake for a tasty and healthy meal replacement!