Hello all!
My name is Kristina and I live in Oregon.
I have come to the harsh realization that I am at my highest weight again and I am getting ready to turn 30 in a few months. I know it is just a number, but am afraid the weight is only going to get harder and harder to lose. I have yo-yo-ed so much over the years and I know it has taken a toll on my body. I really do not want to have health problems simply because I get older. And, I am so tired of being achy, grouchy, and sluggish which feel way beyond my years.
I am not doing anything too extreme or unsustainable, simply filling up on fruits and veggies, drinking water, limiting processed food, and getting 30 minutes of exercise in each and every day.
It is great to be here and I am excited to be a part of this lovely community!