I am new to this site (obviously, I know). I am trying to lose 50 pounds using Ideal Protein. I have tried so many diets in the past. I am hopeful that this will help me learn to eat correctly. As a mother of five, I used to grab something on the go. It was not the best strategy.
Anyway, I hope to get to know you guys on the forum.
Thank you for all the kind words. It is an interesting time of the year to be on this diet. I guess I never realized how often I eat little things (candy, etc).