new HERE, not new to this
My name is Crystal, I'm 35 years old, & have 2 kids - boy & a girl, 11 & 9 years old. I recently left my corporate job of 13 years and am starting over. I went back to college. I have 2 classes with finals next week, 1 more class to take, and then I graduate in May. I work for a non profit organization now for less than 1/2 the pay, but twice the work as before, but I love it. I label myself a 'modern day hippie', so, working for an organization whose focus is on energy efficiency & helping my community reduce their carbon footprint AND save money in the process is amazing. I am happily UNmarried to the love of my life. We're unconventional, but it works for us.
Meat (I prefer chicken or fish) and Potatoes (GROSS! Give me veggies any day). I've "dieted" my whole life. The worst (for me) was the no garb "craze" a few years agi. I lost 100 pounds! I gained it ALL back! So, here we go again. I started at 242, currently am 216, and hope to get down to 142. My lowest ever was 157, but at the time I was still insanely out of shape. I believe I am in better shape right now vs what I was then. Now I am only eating "real" food. Nothing processed at all. If it has more than 5 ingredients, its out. No HFCS or anything I cant pronounce. I gave up my diet coke addiction 13 days ago and I miss it, but I will get over it. I quit smoking 9 months ago. I've also sworn off chocolate - at least for now.
So, what DO I eat? LOTS and LOTS of salad. Fresh salsa. A bunch of fruit and veggies ofcourse. Home made smoothies. Stir fry. Chicken, fish, nuts, seeds, eggs. Some (very little) red meat.
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