Hello
I'm new here and am introducing myself. I found this forum while doing research for the diet I started on August 9th called "The Metabolic Research Center Diet". The first 10 days I was on Preconditioning and I lost 6.5 lbs! I was in shock!! After the preconditioning stage they changed the menu around, so I'm now on the Beige menu and I have lost 4.5 lbs during the past 13 days. Although the weight loss has slowed down some, MRC says I'm still on the right track. It gives me great encouragement reading your success stories.
I know your support will help me tremendously! And likewise.
Now we can all lose weight together!
Thanks so much!