hi everyone i have been in a constant battle with my weight.. well the last 5 years i was in a horrible relationship that made me gain weight.. loose it and then gain it again.. well i am no longer in that relationship and im the highest weight i have ever been im only 21 and 5 foot tall and i weigh 190 and its really hard on my body. i hurt all the time and i cant handle looking at my body anymore just makes me depressed and real un happy about myself.. well now i am at my dads hes starting dialysis soon im going to start a new job here and i started to get my ged
so makes me happy i can finally do something with my life.. anywho.. i really need some advice... how did you all start? what kind of things can help me lose weight? now that i am no longer in albuquerque and the current town i am in has no fast food reesturants so that helps me alot...