Hello Everyone,
My name is Gretha and I am absolutely terrified, so much so that I'm scared to purchase a simple bathroom scale. I currently weigh around 200 pounds, not sure since I do not own a bathroom scale. I have always had weight problems, I began dieting around the age of 15, and absolutely hated myself. So much so that I would actually strip when I got home from school, throw on sweat pants, a sweat belt, on top of this I would wear 8 belts, pulled as tight as possible, a garbage bag over my stomach and 2 t-shirts, plus a sweat shirt, to sweat off some of the weight. My lowest weight since the age of 15 was when I was 19 and had gone through a really bad breakup, which was 147. My goal weight is 145. I am currently 21, and hope to reach by goal weight by September 1, 2012.
I plan on setting a monthly goal of around 8-10lbs, diet and exercise are to be incorporated into my life. I hear that the early morning workout is best, so this means 5am workouts for me. I hope to only gain inspiration and confidence from you ladies. Good luck, I know you, we can do this.