[Krahe]

Hi
I'd like to introduce myself to you all. I'm a stay at home mom of one and I've reached a Turning Point in my life (namely, my 30th birthday), and realized that there are some changes I'd like to make in both my body and my lifestyle. I have spent the past several years learning to love and accept my body and my self, as I've dieted many times from a place of self-loathing and was never successful. I would like to lose weight, and most importantly, develop lifelong healthy habits. I have some ideas on what will work for me (I will probably elaborate in my 3FC blog), but this is the first time I've looked to others for support and friendship. I really hope it'll make a difference!

Krahe

[jonco]

Welcome to 3FC! I'm pretty new here too. I turned 30 in December and, like you, it really got me to thinking about how I was treating my body. Something about 30 I guess. I think you're on the right track trying to make permanent lifestyle changes vs. another temporary diet.

Anyway, congratulations on your decision to start living healthier. This is a great place to get the support you need to keep you on track. Good luck on your journey.

[fattymcfatty]

Welcome. I am a SAHM and my daughter was a big reason I wanted to make a change. Good luck in your journey.

[Lovely]

Welcome to 3FC! I think the best way to make a change is with love and self-respect.

You can do this ^^